6 Month Yoga Philosophy Course – STDAVIDS.WALES

St Davids Yoga

6 Month Yoga Philosophy Course

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  • Regular price £100.00


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Six month Yoga Philosophy group with St Davids Yoga 

Lisa, from St Davids Yoga, recently completed Year 1 of a 4-year Yoga Sutra course and will be running a monthly Yoga Philosophy group in St Davids. It is ideal for those who feel they'd like to spend more time exploring this area of Yoga. 

  • This course will include discussion on Patanjali's Yoga Sutra, Chanting, & Asana practice - handouts and refreshments provided
  • Sessions are on the first Sunday of each month from 4.00-6.30pm
  • It is £100 for the complete course (6 sessions) or £20 per session

Themes to be studied:

  • 2 June - Sutras 1 & 2
  • 7 July - Sutras 3 & 4
  • 4 Aug - Panca Vrtti (Activities of the mind)
  • 1 Sept - Abhyasa & Vairagya (freedom & support)
  • 6 Oct - Isvara Pranidhana (surrender to a higher power)
  • 3 Nov - The Antaraya (Obstacles)

After purchasing, you will be contacted with joining details. 

Lisa lives in St Davids, Pembrokeshire, and has been practising and studying Yoga for more than 19 years.

She is a fully qualified teacher having completed the Sadhana Mala Vinyoga Teacher Training Courses, run by Dave Charlton and Ranju Roy
.
She was a student of Yvonne Summons for more than 10 years and is very grateful for the guidance all her teachers have given her. 
As a member of the British Wheel of Yoga (BWY), the governing body for Yoga in the UK, Lisa is fully insured.

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